So it started with a little crampy feeling in my hip. I ran the 18 miler last week on Friday and it really started whining after that. Dave and I attempted a run on Monday afternoon- no go. It was aching around .2 of a mile into it. We ended up walking it off a bit.
The pain is on the inside of my hip, toward the groin area. I've been icing and doing heat therapy, ibuprofen around the clock and avoiding hills on the runs. I have been able to get a couple of pain free miles in but then it comes right back.
So, off to the doc I go tomorrow. Less than a month til the marathon and I hope this can get cleared up quickly!
"Keep running. If you feel like crap, run faster. You won't feel any better but at least you'll be done sooner."
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