Finally got out around 9 am yesterday and got 10 miles in! I'm feeling it today. Well, I felt it yesterday, last night and this morning:) My heel is complaining but nothing horrible.
The first 4 miles sucked. Sucked- a bit strong of a word. My RP and I were discussing how much fun we were having and how it compared to stabbing oneself repeatedly with a spoon, among other things. Normally, it takes me 1 or 2 miles to talk myself into a longer run but yesterday, my brain didn't cooperate until around mile 5 or so and that's when my body thought it'd start speaking up.
This week I will attempt to put in my 30 miles and see how that goes. The weather probably isn't going to allow me to get out in the early mornings (the time I prefer) so I'll have to stick with late afternoon runs.
More later..time to get the littles to school!
"Keep running. If you feel like crap, run faster. You won't feel any better but at least you'll be done sooner."
2 comments:
Funny how just laughing about how horrible a run is can often make it go faster... and too weird that the later half often feels better. I thinks it's because mentally I know I"m in the home stretch.
See, now you're getting it!!!
D.
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